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2 Jan 2014 But how, exactly, do we rewire our habits once they have congealed into daily routines? In Making Habits, Breaking Habits: Why We Do Things, Why We Don't, in keeping this labor of love going and keeping it free (and ad-free). science, philosophy, creativity, children's books, and other strands of our 

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The surprising answers are found in Making Habits, Breaking Habits, Published January 1st 2013 by Da Capo Lifelong Books (first published December 25th 2012) There is nothing novel here, but it seems very sound and agrees with other accounts I have read. Download app for iOS Download app for Android.

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